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Antioxidants

New York Post - Apr 29th, 2025
Score 6.8

When is a banana best to eat? The health benefits of each color — including which has the most antioxidants

Bananas: Nutritional benefits vary with ripeness stages, from green to brown.
New York Post - Apr 6th, 2025
Score 6.0

Forget sugar – ‘gold of the Incas’ fruit becoming popular as a sweetener

Lucuma: The New Superfruit Sweetener Revolutionizing Health Food
New York Post - Mar 30th, 2025
Score 6.2

This 62-calorie snack can prevent cancer, improve your sleep and even slow aging

Grapes: The ancient superfruit boosting health from heart to brain.
Forbes - Mar 15th, 2025
Score 6.8

Men Regularly Drinking Grape Juice Had Lower Erectile Dysfunction Risk

Study links grape juice to reduced ED risk, but more research needed.
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